How can I create a peaceful meditation space at home?
To create a peaceful meditation space, start by choosing a quiet corner in your home. What size space do you have in mind?
I have a small corner in my bedroom. What should I include?
In a small corner, consider adding a comfortable cushion or mat, some soft lighting, and perhaps a small plant for a touch of nature.
What about decorations? Should I keep it minimal?
Yes, keeping it minimal is ideal. You can add a few calming decorations like a small statue or a picture that inspires tranquility.
Any tips for maintaining the space?
Regularly clean the area and keep it clutter-free. You might also want to set a specific time for meditation to reinforce its purpose.
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