How can I deal with negative people in my life?

How can I deal with negative people in my life?

Dealing with negative people can be challenging. It's important to set boundaries and protect your energy. What specific situations are you facing?

I have a coworker who constantly complains and brings down the team morale.

That sounds tough. You might try addressing the issue directly with them or focusing on positive interactions with other colleagues. Have you considered talking to your manager?

I don't want to escalate things. What if I just ignore them?

Ignoring negativity can sometimes help, but it might not always be effective. It’s essential to find a balance between protecting your peace and addressing the behavior. Would you like tips on how to engage positively?

Yes, please! What are some ways to stay positive around them?

You can try to steer conversations towards positive topics, practice gratitude, and surround yourself with supportive people. Would you like more specific strategies?