What does it mean to eat seasonally?
Eating seasonally means consuming fruits and vegetables that are in season, which are typically fresher, tastier, and more nutritious.
Why is it important to eat seasonal foods?
Eating seasonal foods supports local farmers, reduces environmental impact, and often provides better flavor and nutrition.
How can I find out what's in season right now?
You can check local farmers' markets, seasonal produce guides, or apps that provide information based on your location.
Can you give me some examples of seasonal foods for winter?
Sure! In winter, you can enjoy root vegetables like carrots and potatoes, citrus fruits like oranges, and hearty greens like kale.
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