How can I encourage my friend to open up about their feelings?
It's great that you want to support your friend! Start by creating a safe and non-judgmental space for them.
What if they seem reluctant to talk?
You can gently reassure them that it's okay to share at their own pace. Sometimes just being there is enough.
Should I share my own feelings to make them feel comfortable?
Yes, sharing your own experiences can help them feel less alone and more willing to open up.
Are there specific questions I can ask to help them?
Absolutely! You can ask open-ended questions like, 'How have you been feeling lately?' or 'Is there something on your mind?'. They can encourage deeper conversation.
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