How can I encourage emotional intelligence in my kids?
Encouraging emotional intelligence in kids involves teaching them to recognize and express their emotions. You can start by modeling emotional awareness yourself.
What activities can I do with them to help?
You can engage in activities like role-playing, reading books that explore emotions, or discussing feelings after watching movies.
How do I handle their negative emotions?
It's important to validate their feelings. Let them know it's okay to feel sad or angry, and encourage them to talk about it.
Are there specific books you recommend?
Yes! Books like 'The Color Monster' by Anna Llenas and 'The Feelings Book' by Todd Parr are great for discussing emotions.
What age should I start teaching this?
You can start as early as preschool age. Kids are capable of understanding basic emotions by then.
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