How can I encourage my kids to express their feelings?
It's great that you want to help your kids express their feelings! You can start by creating a safe space for them to share.
What are some activities that can help with this?
Activities like drawing, storytelling, or using emotion cards can help kids articulate their feelings in a fun way.
How do I respond if they share something difficult?
Listen actively and validate their feelings. Let them know it's okay to feel that way and that you're there to support them.
Are there any books you recommend for this?
Yes! Books like 'The Color Monster' and 'My Many Colored Days' are excellent for helping kids understand and express their emotions.
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