How can I encourage my kids to talk about their fears?
It's great that you want to help your kids express their fears! You can start by creating a safe and open environment.
What kind of environment should I create?
Make sure they know it's okay to feel scared and that you're there to listen without judgment. Use open-ended questions.
Can you give me some examples of open-ended questions?
Sure! You could ask, 'What makes you feel scared sometimes?' or 'Can you tell me about a time you felt afraid?'
What if they don't want to talk?
If they seem reluctant, try sharing your own fears first. This can help them feel more comfortable opening up.
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