How can I encourage my child to open up?

How can I encourage my child to open up about their feelings?

It's great that you want to support your child! Start by creating a safe and non-judgmental environment.

What specific activities can help with that?

You can try activities like drawing, storytelling, or even playing games that promote sharing feelings.

Should I ask direct questions or let them talk freely?

A mix of both works well! Ask open-ended questions but also give them space to express themselves.

How do I handle it if they seem reluctant to talk?

Be patient and let them know it's okay to share whenever they're ready. Sometimes just being present helps.