How can I encourage someone to talk about their loss?

I'm trying to help my friend who recently lost a loved one. How can I encourage them to talk about it?

It's great that you want to support your friend. You can start by creating a safe space for them to share their feelings. Try saying something like, 'I'm here for you whenever you feel ready to talk.'

What if they don't want to talk at all?

That's okay. Let them know that it's perfectly fine to take their time. You can say, 'I understand if you don't want to talk right now, but I'm here whenever you need me.'

Should I share my own experiences with loss?

Sharing your own experiences can help, but be careful not to overshadow their feelings. You might say, 'I’ve been through something similar, and I’m here to listen if you want to share.'

How can I check in on them without being intrusive?

You can send a simple message like, 'Just wanted to check in and see how you're doing. No pressure to respond, I'm here for you.'