How can I find a reliable therapy chatbot?
To find a reliable therapy chatbot, look for ones that are developed by licensed professionals and have positive user reviews.
What features should I look for in a therapy chatbot?
Key features include confidentiality, evidence-based responses, and the ability to provide resources or referrals.
Are there any specific therapy chatbots you recommend?
Some popular options include Woebot, Wysa, and Replika, but it's important to choose one that fits your needs.
How do I know if a chatbot is safe to use?
Check for privacy policies, user testimonials, and whether the chatbot is backed by mental health professionals.
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