How can I find a workout group?
You can start by checking local gyms, community centers, or online platforms like Meetup. What type of workout are you interested in?
I'm interested in running and maybe some strength training.
Great! For running, look for local running clubs or events. For strength training, consider group classes at gyms or fitness studios.
Are there any online resources to find these groups?
Yes, websites like Meetup, Facebook Groups, and even apps like Strava can help you connect with local workout groups.
What if I can't find a group that fits my schedule?
If you can't find a suitable group, consider starting your own! You can invite friends or post on social media to gather interest.
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