How can I find an anonymous hotline?
You can start by searching online for hotlines specific to your needs, like mental health or crisis support.
Are there any specific hotlines you recommend?
Yes, the National Suicide Prevention Lifeline is a great resource. You can reach them at 1-800-273-TALK.
What if I need help with something other than suicide?
There are hotlines for various issues, like domestic violence or substance abuse. Would you like information on a specific topic?
Yes, I need help with anxiety.
For anxiety, you can contact the Anxiety and Depression Association of America at 1-240-485-1001. They offer support and resources.
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