How can I handle conflict in my relationship?
Handling conflict in relationships involves communication, understanding, and compromise. What specific issue are you facing?
We often argue about household chores. It gets really heated.
It's common for chores to be a source of conflict. Have you tried discussing a fair division of responsibilities?
Not really, we just end up arguing. How can I bring it up without it turning into a fight?
You might start by choosing a calm moment to express your feelings. Use 'I' statements to avoid sounding accusatory.
That makes sense. Can you give me an example of an 'I' statement?
Sure! Instead of saying 'You never help with chores,' you could say 'I feel overwhelmed when I handle all the chores alone.' This focuses on your feelings.
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