How can I handle conflicts in family conversations?
It's important to approach family conflicts with empathy. Start by listening to everyone's perspective.
What if I feel too emotional to talk?
Take a break to calm down. It's okay to step away and revisit the conversation when you're ready.
How can I ensure everyone feels heard?
Encourage each family member to share their thoughts without interruption. You can also summarize their points to show understanding.
What techniques can I use to de-escalate a heated argument?
Use 'I' statements to express your feelings, and suggest taking a timeout if things get too intense.
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