How can I handle my child's anger effectively?

How can I handle my child's anger effectively?

It's important to stay calm and listen to your child. Acknowledge their feelings and help them express themselves.

What if they throw things or scream?

In those moments, ensure everyone's safety first. Then, guide them to a quiet space to cool down and talk about their feelings.

Are there techniques to prevent these outbursts?

Yes! Establishing routines, teaching emotional vocabulary, and practicing deep breathing can help prevent anger outbursts.

How can I teach my child to express their feelings better?

Encourage them to use 'I feel' statements and model healthy emotional expression yourself. Role-playing can also be effective.