How can I handle my child's reactions to my emotions?
It's important to acknowledge your emotions and communicate them to your child. How do you usually express your feelings?
I often try to hide my emotions, but I think my child can sense when I'm upset.
Children are very perceptive. Instead of hiding your feelings, you might explain them in a way they can understand. Would you like some tips on how to do that?
Yes, that would be helpful!
You can start by using simple language to describe your feelings. For example, say 'I'm feeling sad because...' This helps them understand emotions better.
That makes sense! Should I also encourage them to express their feelings?
Absolutely! Encouraging your child to share their feelings fosters emotional intelligence. You can ask them how they feel about certain situations.
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