How can I handle rejection gracefully?
Handling rejection gracefully involves accepting your feelings, reflecting on the experience, and moving forward positively.
What are some practical steps I can take after being rejected?
You can take time to process your emotions, seek support from friends, and focus on self-improvement or new opportunities.
Is it normal to feel upset after rejection?
Absolutely, it's completely normal to feel upset. Acknowledging your feelings is the first step to healing.
How can I boost my confidence after a rejection?
Engage in activities that make you feel good about yourself, set new goals, and remind yourself of your strengths.
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