How can I heal after being betrayed?
Healing after betrayal can be a challenging journey. It's important to acknowledge your feelings and give yourself time to process.
What steps can I take to start the healing process?
You can start by expressing your emotions, seeking support from friends or a therapist, and practicing self-care.
Is it possible to trust again after being betrayed?
Yes, it is possible to rebuild trust, but it takes time and effort. Focus on understanding your feelings and setting healthy boundaries.
How long does it usually take to heal from betrayal?
The healing process varies for everyone. It can take weeks, months, or even longer, depending on the situation and your personal resilience.
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