How do I help someone who is choking?

What should I do if someone is choking?

First, ask the person if they can cough or speak. If they can't, you may need to perform the Heimlich maneuver.

How do I perform the Heimlich maneuver?

Stand behind the person, wrap your arms around their waist, make a fist with one hand, and place it just above their navel. Grab your fist with your other hand and thrust inward and upward.

What if I'm alone and choking?

If you're alone, try to perform the Heimlich maneuver on yourself by using a sturdy surface, like a chair, to thrust your abdomen against it.

Are there any signs that someone is choking?

Yes, common signs include clutching the throat, inability to speak, difficulty breathing, and a distressed look on their face.