How can I help my kids adjust to divorce?
It's important to communicate openly with your kids. Let them express their feelings and reassure them that both parents love them.
What specific things can I do to support them?
You can create a stable routine, encourage them to talk about their feelings, and consider family counseling if needed.
Should I talk to their school about the situation?
Yes, informing their teachers can help them provide additional support and understanding during this transition.
How do I handle their questions about the divorce?
Answer their questions honestly but age-appropriately. It's okay to say you don't have all the answers.
What if they seem really upset or angry?
Acknowledge their feelings and let them know it's normal to feel that way. Encourage them to express their emotions.
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