How can I help a friend with an eating disorder?
It's great that you want to help! Start by being supportive and non-judgmental. Have you talked to them about it?
Not yet, I'm afraid of saying the wrong thing.
That's understandable. You can express your concern gently. Let them know you're there for them and willing to listen.
What if they don't want to talk about it?
Respect their space, but let them know you're available whenever they're ready. Encouraging professional help can also be beneficial.
Should I suggest they see a therapist?
Yes, suggesting a therapist can be helpful. You can offer to help them find one or even go with them if they want support.
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