How can I help my teen stop procrastinating?
An example of an AI chatbot conversation about helping teens overcome procrastination.
How can I help my teen stop procrastinating?
It's great that you want to help! Start by understanding the reasons behind their procrastination. Is it fear of failure, lack of interest, or feeling overwhelmed?
I think it's mostly because they feel overwhelmed with schoolwork.
That makes sense. You can help by breaking tasks into smaller, manageable parts and setting realistic deadlines together.
What if they still struggle to get started even with smaller tasks?
Encourage them to use techniques like the Pomodoro Technique, where they work for 25 minutes and then take a 5-minute break. It can make starting less daunting.
Should I offer rewards for completing tasks?
Yes, rewards can be motivating! Just ensure they are appropriate and encourage intrinsic motivation as well.
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