How can I identify signs of emotional distress?
An example of an AI chatbot conversation about identifying emotional distress signs.
How can I identify signs of emotional distress?
Emotional distress can manifest in various ways. Are you noticing any specific changes in behavior or mood?
Yes, I've seen my friend withdrawing from social activities and feeling more irritable.
Those can be significant signs. Other indicators might include changes in sleep patterns, appetite, or difficulty concentrating.
What should I do if I think someone is in distress?
It's important to approach them with care. Offer your support, listen without judgment, and encourage them to seek professional help if needed.
How can I support someone who is going through this?
Being there for them, showing empathy, and checking in regularly can make a big difference. Let them know they are not alone.
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