How can I identify stress in children?
There are several signs of stress in children, such as changes in behavior, mood swings, and physical symptoms like headaches.
What specific behaviors should I look for?
Look for withdrawal from activities they usually enjoy, increased irritability, or changes in sleep patterns.
Are there any physical symptoms I should be aware of?
Yes, common physical symptoms include stomachaches, headaches, and fatigue. These can be signs of stress.
How can I help a child who is stressed?
Encourage open communication, provide a supportive environment, and consider relaxation techniques like deep breathing.
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