How can I identify toxic behavior in relationships?
Identifying toxic behavior involves recognizing patterns that harm your well-being. What specific behaviors are you concerned about?
I often feel belittled and criticized by my partner.
Those feelings can indicate toxic behavior. Constant criticism and belittling are signs of emotional abuse. Have you noticed any other patterns?
Yes, they often blame me for their problems.
Blame-shifting is another red flag. It can create a toxic dynamic where you feel responsible for their feelings. How does this affect you?
I feel anxious and unsure of myself.
Feeling anxious is a common response to toxic behavior. It's important to prioritize your mental health. Would you like tips on how to address this?
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