How can I use storytelling in therapy sessions?
Storytelling can be a powerful tool in therapy. It helps clients express emotions and experiences in a safe way.
What are some techniques for incorporating storytelling?
You can encourage clients to share personal stories, use metaphors, or even create fictional narratives that reflect their feelings.
Can you give me an example of a storytelling exercise?
Sure! One exercise is to have clients write a short story about a character facing a challenge similar to theirs, then discuss it.
How does storytelling benefit clients in therapy?
It allows clients to gain perspective, process emotions, and find meaning in their experiences, fostering healing.
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