How can I improve communication during conflicts?
Improving communication in conflicts involves active listening, empathy, and clear expression of your thoughts. Would you like tips on any specific area?
Yes, how can I practice active listening?
To practice active listening, focus fully on the speaker, avoid interrupting, and reflect back what you've heard to ensure understanding.
What if the other person is not listening?
If the other person isn't listening, try to create a calm environment, express your feelings about being unheard, and encourage them to share their perspective.
Can you give me an example of how to express my feelings?
Certainly! You might say, 'I feel frustrated when I’m interrupted because it makes me feel like my thoughts aren’t valued.' This opens up dialogue.
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