How can I improve my eye contact during conversations?
Improving eye contact can enhance your communication skills. Start by practicing with friends or in front of a mirror.
What if I feel nervous making eye contact?
It's normal to feel nervous. Try focusing on one eye at a time or look at the person's eyebrows to ease the pressure.
Are there any techniques to practice eye contact?
Yes! You can practice by engaging in conversations with a trusted friend or using video calls to simulate real interactions.
How long should I maintain eye contact?
Aim for about 50-70% of the conversation. This balance shows engagement without making the other person uncomfortable.
Can eye contact vary by culture?
Absolutely! Different cultures have different norms regarding eye contact, so it's important to be aware of these differences.
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