How can I improve my pitching technique?

How can I improve my pitching technique?

Improving your pitching technique involves focusing on your grip, stance, and follow-through. What specific area do you want to work on?

I think my grip is off. How should I hold the ball?

For a four-seam fastball, hold the ball with your index and middle fingers across the seams, and your thumb underneath. Make sure your grip is firm but not too tight.

Got it! What about my stance?

Your stance should be balanced and athletic. Keep your feet shoulder-width apart, and your weight slightly forward. This will help you generate power.

Thanks! Any tips for my follow-through?

Yes! After releasing the ball, your arm should continue its motion across your body. This helps with accuracy and reduces strain on your arm.