How can I incorporate seasonal produce in my diet?

How can I incorporate seasonal produce in my diet?

You can start by visiting local farmers' markets to see what's in season. What fruits or vegetables do you enjoy?

I love tomatoes and zucchini. What are some recipes I can try?

You could make a ratatouille with zucchini and tomatoes, or a fresh tomato salad. Would you like more recipe ideas?

Yes, please! What about for winter produce?

For winter, you can use root vegetables like carrots and sweet potatoes. A hearty vegetable soup would be perfect!

That sounds great! How do I store seasonal produce to keep it fresh?

Store most vegetables in the fridge, but keep tomatoes at room temperature. Use breathable bags for greens to avoid wilting.