How can I increase my intrinsic motivation?
An example of an AI chatbot conversation about boosting intrinsic motivation.
How can I increase my intrinsic motivation?
To increase intrinsic motivation, focus on setting personal goals that align with your values and interests.
What are some techniques to set these personal goals?
You can use the SMART criteria: make your goals Specific, Measurable, Achievable, Relevant, and Time-bound.
Can you give me an example of a personal goal?
Sure! For instance, if you love painting, a goal could be to complete one painting every month.
How do I stay motivated to achieve these goals?
Regularly remind yourself of the reasons behind your goals and celebrate small achievements along the way.
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