What should I do if I find myself in a dangerous situation?
First, assess the situation. If you can safely leave, do so. If not, find a secure place to hide.
What if I'm in a public place and feel threatened?
Try to stay calm and look for exits. Alert security or nearby individuals if you feel unsafe.
Are there any self-defense techniques I should know?
Yes, basic self-defense techniques include striking vulnerable areas like the eyes or throat and escaping quickly.
How can I prepare myself mentally for dangerous situations?
Practice situational awareness and visualize how you would respond in various scenarios to build confidence.
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