How do I know if I have a gaming addiction?
An example of an AI chatbot conversation about recognizing gaming addiction signs.
How do I know if I have a gaming addiction?
There are several signs to look for, such as spending excessive time gaming, neglecting responsibilities, or feeling anxious when not playing.
I often skip meals and lose sleep just to play games. Is that a sign?
Yes, skipping meals and losing sleep are significant indicators. It suggests that gaming is taking priority over your health.
What should I do if I think I have a problem?
Consider setting limits on your gaming time, seeking support from friends or family, or talking to a mental health professional.
Can gaming addiction be treated?
Yes, gaming addiction can be treated through therapy, support groups, and developing healthier habits.
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