How do I make lavender tea?
An example of an AI chatbot conversation about making lavender tea.
How do I make lavender tea?
Making lavender tea is simple! You'll need dried lavender flowers, water, and optionally some honey or lemon for flavor.
How much lavender should I use?
A good rule of thumb is to use about 1 to 2 teaspoons of dried lavender flowers per cup of water.
Do I need to steep it for a long time?
Yes, steep the lavender in hot water for about 5 to 10 minutes, depending on how strong you want the flavor.
Can I use fresh lavender instead?
Absolutely! If you're using fresh lavender, use about 2 to 3 tablespoons per cup of water.
What are the health benefits of lavender tea?
Lavender tea is known for its calming effects, helping with anxiety and sleep, and it may also aid digestion.
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