How can I make yoga fun for kids?
You can incorporate games, storytelling, and colorful props to make yoga engaging for kids!
What kind of games can we play during yoga?
Try 'yoga freeze dance' where they dance until the music stops, then hold a yoga pose!
Any specific poses that are easier for kids?
Yes! Poses like 'cat-cow', 'tree', and 'downward dog' are great and fun for kids.
How long should a kids' yoga session be?
Keep it short and sweet! About 20-30 minutes is perfect for kids to stay engaged.
Can you suggest a fun theme for a yoga class?
Absolutely! A 'jungle adventure' theme where kids can pretend to be animals is always a hit!
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