How can I move on if they don't forgive me?
Moving on can be challenging, especially when forgiveness isn't given. It's important to focus on self-acceptance and healing.
But I feel so guilty about what happened. How do I deal with that?
Acknowledging your feelings of guilt is a good first step. Consider journaling your thoughts or talking to someone you trust.
What if I can't stop thinking about it?
It's normal to have persistent thoughts. Try mindfulness techniques or engage in activities that bring you joy to help redirect your focus.
Will I ever feel better?
Yes, with time and self-care, you will start to feel better. Healing is a process, and it's okay to take it one day at a time.
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