How can I overcome cognitive biases?
An example of an AI chatbot conversation about overcoming cognitive biases.
What are cognitive biases and how do they affect my decision-making?
Cognitive biases are systematic patterns of deviation from norm or rationality in judgment. They can lead to illogical conclusions and poor decision-making.
Can you give me some examples of common cognitive biases?
Sure! Some common cognitive biases include confirmation bias, anchoring bias, and availability heuristic.
How can I overcome these biases in my daily life?
To overcome cognitive biases, you can practice critical thinking, seek diverse perspectives, and reflect on your decision-making process.
Are there any tools or techniques that can help me with this?
Yes! Techniques like journaling, mindfulness, and using decision-making frameworks can help you recognize and mitigate biases.
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