How can I overcome decision fatigue?
An example of an AI chatbot conversation about overcoming decision fatigue.
I've been feeling overwhelmed by all the choices I have to make every day. How can I overcome decision fatigue?
Decision fatigue is common! One effective strategy is to simplify your choices. Can I help you identify areas where you can reduce options?
Yes, that would be great! I often struggle with what to eat for lunch.
Try meal prepping or creating a list of go-to meals. This way, you have fewer decisions to make daily. Would you like some meal ideas?
Sure! I’d love some quick and healthy lunch ideas.
How about a quinoa salad, a wrap with lean protein, or a veggie stir-fry? These are quick to prepare and nutritious!
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