I feel really embarrassed when I need to ask for help. How can I get over that?
It's completely normal to feel embarrassed. One way to overcome this is to remind yourself that everyone needs help sometimes.
But what if the person I ask thinks less of me?
Most people are understanding and willing to help. You might be surprised at how supportive they can be!
Are there any techniques to make it easier to ask for help?
Yes! You can practice what you want to say beforehand or start with small requests to build your confidence.
That sounds helpful! I’ll try that. Thanks!
You're welcome! Remember, asking for help is a strength, not a weakness.
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