How can I overcome my stuttering?

I've been struggling with stuttering for a long time. What can I do to improve?

It's great that you're seeking help! There are several techniques you can try, such as speech therapy, practicing slow speech, and using relaxation techniques.

What kind of speech therapy should I look for?

Look for a speech-language pathologist who specializes in fluency disorders. They can provide personalized strategies and support.

Are there any exercises I can do at home?

Yes! You can practice reading aloud, using a metronome to pace your speech, or recording yourself to track your progress.

How long does it usually take to see improvement?

Improvement can vary from person to person, but with consistent practice and support, many people see progress within a few months.