How can I plan meals to reduce waste?
You can start by creating a meal plan based on what you already have at home. What ingredients do you currently have?
I have some chicken, broccoli, and rice.
Great! You can make a stir-fry with those ingredients. Plan to use the chicken and broccoli together, and save any leftovers for lunch.
What if I have more ingredients left over?
You can incorporate them into your next meal. For example, if you have extra rice, consider making a rice salad or soup.
Any tips for keeping track of what I have?
Yes! Keep a running inventory in your kitchen or use an app to track your ingredients. This helps you plan better.
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