How can I prepare for a long flight?
To prepare for a long flight, consider packing snacks, entertainment, and a neck pillow for comfort.
What snacks should I bring?
Opt for non-perishable snacks like nuts, granola bars, and dried fruit. They’re easy to pack and nutritious!
How can I stay comfortable during the flight?
Wear loose, breathable clothing, stay hydrated, and take short walks in the aisle to stretch your legs.
Any tips for dealing with jet lag?
Adjust your sleep schedule a few days before your flight, stay hydrated, and try to get sunlight upon arrival.
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