How can I prepare my child for therapy?

How can I prepare my child for therapy?

It's great that you're looking to prepare your child! Start by explaining what therapy is in simple terms.

What should I say to them about what to expect?

You can tell them that therapy is a safe space to talk about their feelings and that the therapist is there to help.

Should I accompany them to the first session?

Yes, accompanying them can provide comfort. You can also discuss with the therapist how to best support your child.

What if my child is scared or resistant?

It's normal for children to feel scared. Acknowledge their feelings and reassure them that it's okay to feel that way.