How can I prevent activism fatigue?
An example of an AI chatbot conversation about preventing activism fatigue.
I've been feeling really overwhelmed with all the activism lately. How can I prevent activism fatigue?
It's completely normal to feel overwhelmed. One way to prevent activism fatigue is to set realistic goals and take breaks when needed.
What kind of breaks should I take? I feel guilty when I step back.
Taking breaks is essential for your mental health. You can engage in self-care activities, spend time with loved ones, or even just disconnect from social media.
How do I know if I'm doing enough in my activism?
Remember, activism is a marathon, not a sprint. Focus on quality over quantity, and celebrate the small victories.
Are there any communities or resources that can help me stay motivated?
Absolutely! Look for local activist groups or online communities that align with your values. They can provide support and inspiration.
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