How can I prevent astigmatism?
An example of an AI chatbot conversation about preventing astigmatism.
What are some effective ways to prevent astigmatism?
To help prevent astigmatism, you can practice good eye care habits, such as regular eye exams and proper lighting.
Are there specific exercises or habits that can help?
Yes, eye exercises like focusing on distant objects and taking breaks from screens can be beneficial.
Does diet play a role in eye health?
Absolutely! A diet rich in vitamins A, C, and E, along with omega-3 fatty acids, supports overall eye health.
How often should I get my eyes checked?
It's recommended to have an eye exam every one to two years, or more frequently if you have vision issues.
Can wearing glasses or contacts help prevent astigmatism?
While glasses and contacts correct astigmatism, they don't prevent it. Regular check-ups are key to managing it.
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