How can I prevent insect bites?

What are some effective ways to prevent insect bites?

To prevent insect bites, you can use insect repellent, wear protective clothing, and avoid areas with high insect activity.

Are there any natural remedies I can use?

Yes, natural remedies include using essential oils like citronella, lavender, and eucalyptus, which can repel insects.

How often should I apply insect repellent?

You should reapply insect repellent every few hours, especially if you're sweating or in a heavily infested area.

What should I do if I get bitten?

If you get bitten, clean the area with soap and water, apply a cold compress, and consider using antihistamines to reduce itching.