How can I prevent burnout as a volunteer?
It's great that you're being proactive! To prevent burnout, consider setting clear boundaries and taking regular breaks.
What are some signs that I might be experiencing burnout?
Common signs include feeling exhausted, losing motivation, and becoming irritable. It's important to recognize these early.
How can I balance volunteering with my personal life?
Try to schedule your volunteering around your personal commitments. Prioritize self-care and make time for activities you enjoy.
Are there specific activities that can help me recharge?
Absolutely! Engaging in hobbies, spending time with loved ones, or practicing mindfulness can help you recharge.
What if I feel guilty for taking a break?
It's normal to feel that way, but remember that taking care of yourself allows you to be more effective in your volunteering.
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