How can I prevent motion sickness during travel?

How can I prevent motion sickness during travel?

There are several strategies you can try to prevent motion sickness. Have you traveled by car, plane, or boat?

I've mostly traveled by car. What can I do specifically for that?

For car travel, sit in the front seat, look at the horizon, and avoid reading. You can also try ginger or acupressure bands.

Do those acupressure bands really work?

Many people find them helpful! They apply pressure to specific points on your wrist, which can reduce nausea.

Are there any medications I can take?

Yes, over-the-counter medications like dimenhydrinate or meclizine can be effective. It's best to consult with a doctor first.