How can I read food labels to avoid allergens?
An example of an AI chatbot conversation about reading food labels for allergies.
How can I read food labels to avoid allergens?
To read food labels for allergens, start by checking the ingredient list for any potential allergens.
What specific allergens should I look out for?
Common allergens include peanuts, tree nuts, dairy, eggs, soy, wheat, fish, and shellfish. Look for these on the label.
Are there any symbols or warnings I should be aware of?
Yes, look for phrases like 'may contain' or 'produced in a facility that processes' to identify potential cross-contamination.
What if the label is unclear or missing information?
If the label is unclear, it's best to contact the manufacturer directly for clarification or avoid the product.
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