How can I read food labels as a vegan?
An example of an AI chatbot conversation about reading food labels for vegans.
How can I read food labels as a vegan?
Reading food labels is essential for vegans to avoid animal products. Look for ingredients like dairy, eggs, and gelatin.
What specific ingredients should I avoid?
You should avoid ingredients like casein, whey, lard, and any animal-derived additives. Always check for 'vegan' labels.
Are there any certifications I should look for?
Yes, look for certifications like 'Certified Vegan' or 'Plant-Based' to ensure the product meets vegan standards.
What about processed foods? Are they usually vegan?
Not always. Many processed foods can contain hidden animal products, so it's crucial to read labels carefully.
Can you recommend any apps for scanning food labels?
Sure! Apps like 'Is It Vegan?' and 'Vegan Pocket' can help you quickly identify vegan products by scanning barcodes.
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